If you have a child who wants to play 5-on-5 flag football, then today is your chance to get them registered.

"5-on-5 flag football is the fastest growing sport in North America right now," said Shayne Montpetit, Football Director. "It teaches all the fundaments and skills of football, but it's the safer option."

Practices take place on Monday and Wednesdays beginning May 2nd until June 27th and the age groups are as followed:

2005-2006 & 2007-2008 - 6:30-8:00 p.m.

2009-2010 & 2011-2012 - 6-7 p.m.

"We've learned a lot the last couple of years with head injuries and concussions," said Montpetit. "We're just trying to stay ahead of the curve."

The cost to take part is just $100.

You can register in person today and tomorrow at the Pool Lobby in the Parkland Rec Complex from 5-7 p.m.

You can also register online.