Mental health is a topic that not everyone can be comfortable talking about, but it is a factor in everyone's life.
The Manitoba Farmer Wellness Program, started on March 1st, 2022, acts as an open line of communication for farmers of all varieties to vent about the things troubling them.
The staff is a group of counselors all from agricultural backgrounds who can offer insights and empathy that therapists outside of the field wouldn't understand.
Gerry Friesen, CAO of the Manitoba Farmer Wellness Program wants to send a clear message to the producers who feel like they're struggling.
"It's okay to not be okay. It's okay to reach out for help. Without the farmer, there is no farm, so let's get on that road to being mentally well."
Modern farm management is constantly growing, bringing more important decisions and tight deadlines to an already stressful line of work.
Friesen spoke on his past struggles with depression and stress in his agricultural career and knows how important it is to have someone who understands what you're going through.
"if a family member, or a neighbor or a friend isn't enough, do not hesitate to reach out for some professional help. That doesn't mean that you're sick now, what it means is that there's stuff happening in your life, and by being proactive and reaching out for that help, you will be able to cope better and that will make your life better."
You can call 204-232-0574 for up to 9 free, anonymous appointments.
For more information on this program, or to book an anonymous appointment, visit their website manitobafarmerwellness.ca.
