Sometimes there are no warning signs that a person has diabetes and it’s on the rise.

Learn to reduce your risk of getting diabetes with free classes offered by Prairie Mountain Health.

The first class starts tomorrow at Dauphin Community Health Services from 1:30 to 3:30 in the afternoon and the second one is Thursday, June 28th at the same time.

Erin Stoesz, tells us what the classes cover.

“So evidence shows that people learn best from others going through a similar experience and that creates discussion in a group format. So the first class covers how diabetes works, so we’re going to talk a bit about diabetes management, control and targets. The second class in two weeks’ time covers healthy eating, exercise and the management of diabetes.”

To register, call 1-877-509-7852.