Alex Lytwyn is always looking for the good in any given situation.
Even before the drastic social distancing measures enacted by the province because of COVID-19, the 34-year-old disability advocate from Winnipegosis says he’s been living with isolation on a daily basis.
He says disability and isolation go hand-in-hand.
That’s why Alex is sharing his story, wanting to help others who might be facing their own difficulties during this period of isolation.
“Time in isolation can help you get to know yourself. If you get to know yourself, you’d be surprised how much positivity that will bring into your life.”
Speaking from his experience living with Cerebral Palsy, Alex says being alone for most of the day can be challenging, both mentally and physically.
If you’re having difficulties staying positive and engaged during this time, Alex is suggesting you explore a creative activity; perhaps something you’ve been putting off for a while.
Things like writing a story, drawing, or puzzles can help you channel your energy into something rewarding. Alex has two finished books awaiting publication; one is an autobiography and the other is a book about hockey titled "Hockey for Mommies”.
This interruption to the daily routine is posing many challenges. Alex’s 2nd year of Applied Counselling studies at Assiniboine Community College has been cut short by the pandemic. He's really missing the opportunity to get out of the house and engage in work that is meaningful to him.
Once classes resume, Alex is looking towards a career giving back to the community as a youth support worker.
The highly accomplished disability advocate from Winnipegosis says this period of isolation may be tough for all of us, but suggests this opportunity for internal reflection could be a good thing in the long run.
“Time in isolation can help you get to know yourself. If you get to know yourself, you’d be surprised how much positivity that will bring into your life.”
